Shake and Bake
VS
Workouts
Monday 2/13/23 @ 3:26 PM
187kj
73rpm
42%
16mph
Friday 2/3/23 @ 9:0 PM
✅
294kj
79rpm
47%
19mph
Sunday 7/19/20 @ 1:29 PM
236kj
77rpm
45%
18mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Thursday 12/3/20 @ 10:35 AM
263kj
72rpm
42%
16mph
Wednesday 12/2/20 @ 8:50 PM
✅
467kj
83rpm
45%
19mph
Friday 11/13/20 @ 12:1 PM
224kj
71rpm
48%
18mph
Tuesday 11/10/20 @ 2:4 PM
✅
301kj
81rpm
46%
19mph
Sunday 7/5/20 @ 6:9 PM
223kj
73rpm
46%
18mph
Wednesday 7/1/20 @ 9:58 PM
✅
371kj
79rpm
50%
20mph
Saturday 6/27/20 @ 1:57 PM
266kj
82rpm
45%
19mph
Tuesday 6/30/20 @ 11:9 PM
✅
376kj
81rpm
52%
21mph
Friday 5/1/20 @ 1:57 PM
244kj
72rpm
47%
18mph
Tuesday 5/5/20 @ 12:46 AM
✅
379kj
80rpm
51%
21mph
Monday 4/27/20 @ 1:59 PM
234kj
77rpm
45%
18mph
Friday 5/1/20 @ 10:44 PM
✅
417kj
77rpm
55%
22mph
Thursday 4/30/20 @ 7:2 PM
179kj
78rpm
39%
16mph
Wednesday 4/1/20 @ 12:14 AM
✅
422kj
85rpm
53%
22mph
Saturday 4/11/20 @ 1:44 PM
158kj
74rpm
39%
15mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
alexagospin
#Vets 🇺🇸DC 🇩🇪
1
VS
2armyvetsstrong
(:SPREADLOVE:)
16
🔥
Workouts
266
kj
Saturday 6/27/20
244
kj
Friday 5/1/20
234
kj
Monday 4/27/20