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Shake and Bake
alex_somersetuk
#FTPRage
16 🔥
Beat ellis12
VS
ellis12
🇬🇧
1
Beat alex_somersetuk
Workouts
Next Workouts
Friday 3/27/20 @ 8:42 AM
✅
660
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 10:59 AM
537
kj
83
rpm
44
%
19
mph
Saturday 1/11/20 @ 7:48 PM
✅
971
kj
86
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:14 PM
856
kj
69
rpm
52
%
20
mph
Monday 3/23/20 @ 6:54 PM
✅
468
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 5:36 PM
387
kj
84
rpm
43
%
19
mph
Sunday 2/9/20 @ 7:41 PM
✅
1022
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 10:44 AM
808
kj
76
rpm
48
%
19
mph
Monday 4/6/20 @ 8:3 PM
✅
637
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 9:16 AM
507
kj
81
rpm
44
%
19
mph
Thursday 3/19/20 @ 8:29 PM
✅
304
kj
85
rpm
54
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 2:6 PM
241
kj
78
rpm
53
%
21
mph
Sunday 4/12/20 @ 6:14 PM
✅
955
kj
84
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 12:10 PM
714
kj
82
rpm
43
%
18
mph
Wednesday 2/12/20 @ 9:17 PM
✅
321
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 5/23/20 @ 7:48 AM
203
kj
73
rpm
44
%
17
mph
Tuesday 2/11/20 @ 8:53 PM
✅
524
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/19/20 @ 11:45 AM
362
kj
78
rpm
44
%
18
mph
Thursday 1/23/20 @ 7:14 PM
✅
308
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 11:7 AM
211
kj
76
rpm
43
%
17
mph
Next Workouts
alex_somersetuk
#FTPRage
16 🔥
Beat ellis12
VS
ellis12
🇬🇧
1
Beat alex_somersetuk
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
660
kj
Friday 3/27/20
537
kj
Sunday 8/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
971
kj
Saturday 1/11/20
856
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Monday 3/23/20
387
kj
Saturday 8/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1022
kj
Sunday 2/9/20
808
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
637
kj
Monday 4/6/20
507
kj
Wednesday 6/10/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
304
kj
Thursday 3/19/20
241
kj
Monday 6/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
955
kj
Sunday 4/12/20
714
kj
Saturday 5/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
321
kj
Wednesday 2/12/20
203
kj
Saturday 5/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
524
kj
Tuesday 2/11/20
362
kj
Tuesday 5/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Thursday 1/23/20
211
kj
Monday 5/18/20
Next Workouts