Shake and Bake
Workouts
Tuesday 11/5/19 @ 6:34 AM
218kj
84rpm
47%
20mph
Friday 10/11/19 @ 5:59 AM
✅
329kj
91rpm
53%
24mph
Wednesday 3/25/20 @ 2:33 PM
505kj
85rpm
48%
21mph
Sunday 5/3/20 @ 8:18 AM
✅
651kj
89rpm
51%
23mph
Saturday 4/4/20 @ 6:44 PM
524kj
87rpm
47%
21mph
Saturday 4/17/21 @ 6:41 AM
✅
679kj
87rpm
52%
23mph
Sunday 4/12/20 @ 6:14 PM
955kj
84rpm
47%
20mph
Saturday 3/6/21 @ 7:32 AM
✅
1270kj
90rpm
50%
23mph
Saturday 1/11/20 @ 7:48 PM
971kj
86rpm
47%
20mph
Wednesday 9/23/20 @ 6:12 AM
✅
1277kj
86rpm
52%
23mph
Wednesday 4/15/20 @ 12:56 PM
503kj
89rpm
46%
21mph
Sunday 11/10/19 @ 10:45 AM
✅
653kj
90rpm
51%
23mph
Saturday 4/4/20 @ 10:6 AM
528kj
88rpm
47%
21mph
Sunday 2/23/20 @ 9:36 AM
✅
627kj
92rpm
49%
22mph
Tuesday 3/17/20 @ 7:14 PM
302kj
84rpm
46%
20mph
Friday 3/13/20 @ 9:22 AM
✅
430kj
92rpm
50%
23mph
Friday 1/10/20 @ 8:20 PM
304kj
82rpm
55%
23mph
Tuesday 3/10/20 @ 8:22 AM
✅
362kj
90rpm
56%
25mph
Wednesday 11/6/19 @ 7:4 PM
✅
449kj
91rpm
43%
20mph
Thursday 9/26/19 @ 12:44 PM
kj
rpm
%
0mph
Workouts
955
kj
Sunday 4/12/20
971
kj
Saturday 1/11/20
302
kj
Tuesday 3/17/20