Shake and Bake
Workouts
Sunday 10/20/19 @ 4:56 PM
223kj
91rpm
38%
18mph
Monday 4/20/20 @ 4:54 PM
✅
256kj
88rpm
41%
19mph
Saturday 6/8/19 @ 4:33 PM
211kj
82rpm
34%
15mph
Saturday 3/28/20 @ 10:41 PM
✅
412kj
86rpm
44%
19mph
Wednesday 9/11/19 @ 2:45 PM
319kj
77rpm
42%
17mph
Thursday 1/30/20 @ 4:30 PM
✅
439kj
80rpm
48%
20mph
Friday 10/25/19 @ 3:28 PM
240kj
95rpm
38%
18mph
Sunday 10/27/19 @ 10:27 PM
✅
281kj
93rpm
42%
19mph
Monday 9/30/19 @ 4:32 PM
414kj
84rpm
39%
17mph
Sunday 9/29/19 @ 7:2 PM
✅
502kj
86rpm
42%
18mph
Wednesday 9/25/19 @ 12:38 AM
331kj
83rpm
40%
17mph
Tuesday 9/24/19 @ 7:16 PM
✅
375kj
87rpm
42%
18mph
Wednesday 9/18/19 @ 9:56 PM
343kj
91rpm
39%
18mph
Tuesday 9/17/19 @ 4:36 PM
✅
388kj
93rpm
40%
19mph
Saturday 9/14/19 @ 5:48 PM
310kj
94rpm
36%
17mph
Tuesday 9/10/19 @ 5:58 PM
✅
328kj
92rpm
38%
18mph
Monday 9/9/19 @ 9:42 PM
444kj
91rpm
38%
18mph
Tuesday 9/3/19 @ 3:28 PM
✅
535kj
94rpm
41%
19mph
Saturday 8/31/19 @ 5:20 PM
425kj
86rpm
41%
18mph
Friday 8/30/19 @ 6:58 PM
✅
471kj
89rpm
40%
18mph
Workouts
223
kj
Sunday 10/20/19
211
kj
Saturday 6/8/19
240
kj
Friday 10/25/19
310
kj
Saturday 9/14/19