Shake and Bake
Workouts
Friday 10/25/19 @ 3:28 PM
240kj
95rpm
38%
18mph
Sunday 2/12/23 @ 12:29 PM
✅
300kj
78rpm
47%
20mph
Tuesday 9/15/20 @ 11:39 AM
✅
290kj
0rpm
0%
0mph
Friday 5/14/21 @ 10:11 AM
274kj
81rpm
44%
19mph
Thursday 5/19/22 @ 6:58 PM
145kj
82rpm
35%
15mph
Tuesday 11/22/22 @ 11:45 AM
✅
301kj
79rpm
47%
20mph
Monday 3/14/22 @ 3:55 PM
217kj
84rpm
34%
15mph
Monday 3/14/22 @ 10:5 AM
✅
472kj
80rpm
47%
20mph
Tuesday 2/1/22 @ 11:15 PM
221kj
87rpm
30%
14mph
Monday 3/1/21 @ 1:31 PM
✅
509kj
78rpm
48%
20mph
Saturday 1/29/22 @ 2:14 PM
367kj
81rpm
36%
15mph
Saturday 1/29/22 @ 11:33 AM
✅
828kj
79rpm
49%
20mph
Saturday 6/8/19 @ 4:33 PM
211kj
82rpm
34%
15mph
Monday 10/18/21 @ 10:24 AM
✅
403kj
79rpm
44%
18mph
Monday 8/19/19 @ 11:14 PM
196kj
79rpm
48%
20mph
Sunday 7/19/20 @ 1:48 PM
✅
322kj
81rpm
57%
24mph
Monday 9/30/19 @ 4:32 PM
414kj
84rpm
39%
17mph
Sunday 5/26/19 @ 12:34 PM
✅
511kj
74rpm
47%
18mph
Saturday 8/31/19 @ 5:20 PM
425kj
86rpm
41%
18mph
Monday 7/8/19 @ 12:4 PM
✅
544kj
76rpm
47%
19mph
Workouts
240
kj
Friday 10/25/19
274
kj
Friday 5/14/21
145
kj
Thursday 5/19/22
217
kj
Monday 3/14/22
367
kj
Saturday 1/29/22
211
kj
Saturday 6/8/19