Shake and Bake
Workouts
Thursday 8/19/21 @ 4:15 PM
✅
175kj
69rpm
51%
19mph
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Tuesday 6/22/21 @ 12:21 PM
✅
157kj
69rpm
49%
18mph
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Monday 5/31/21 @ 8:44 PM
✅
122kj
71rpm
48%
18mph
Monday 6/21/21 @ 4:37 PM
77kj
78rpm
37%
15mph
Wednesday 5/26/21 @ 9:32 PM
✅
180kj
70rpm
51%
19mph
Tuesday 6/8/21 @ 12:18 AM
78kj
71rpm
36%
13mph
Wednesday 2/17/21 @ 10:4 PM
✅
251kj
72rpm
48%
18mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Thursday 1/21/21 @ 10:38 PM
✅
145kj
66rpm
55%
19mph
Friday 1/22/21 @ 4:18 PM
74kj
66rpm
39%
14mph
Friday 1/8/21 @ 9:48 PM
✅
271kj
70rpm
51%
19mph
Wednesday 1/6/21 @ 12:28 AM
165kj
72rpm
40%
15mph
Thursday 4/16/20 @ 9:11 PM
✅
253kj
66rpm
51%
19mph
Thursday 2/27/20 @ 4:17 PM
98kj
74rpm
31%
12mph
Tuesday 1/7/20 @ 10:23 PM
✅
255kj
67rpm
51%
18mph
Friday 4/3/20 @ 7:6 PM
83kj
52rpm
35%
10mph
Monday 3/16/20 @ 9:27 PM
✅
234kj
66rpm
49%
18mph
Wednesday 3/11/20 @ 10:4 PM
143kj
68rpm
39%
14mph
Workouts
91
kj
Thursday 12/2/21