Shake and Bake
Workouts
Thursday 8/19/21 @ 4:15 PM
✅
175kj
69rpm
51%
19mph
Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
Wednesday 6/16/21 @ 8:55 PM
✅
258kj
72rpm
49%
19mph
Thursday 8/19/21 @ 12:42 PM
108kj
57rpm
38%
12mph
Tuesday 6/22/21 @ 12:21 PM
✅
157kj
69rpm
49%
18mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Tuesday 7/6/21 @ 9:13 PM
✅
283kj
71rpm
51%
19mph
Thursday 7/8/21 @ 9:2 PM
114kj
68rpm
36%
13mph
Thursday 2/11/21 @ 9:52 PM
✅
277kj
65rpm
54%
19mph
Monday 2/15/21 @ 10:24 PM
134kj
59rpm
43%
14mph
Friday 1/1/21 @ 3:12 PM
✅
276kj
67rpm
53%
19mph
Saturday 1/2/21 @ 4:25 PM
131kj
62rpm
42%
14mph
Thursday 12/5/19 @ 10:9 PM
✅
166kj
82rpm
43%
19mph
Monday 12/28/20 @ 9:49 PM
71kj
76rpm
32%
13mph
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Tuesday 3/10/20 @ 9:13 PM
✅
250kj
70rpm
49%
18mph
Wednesday 3/4/20 @ 1:46 AM
118kj
58rpm
39%
12mph
Monday 12/2/19 @ 10:40 PM
✅
253kj
70rpm
49%
18mph
Saturday 2/15/20 @ 12:35 AM
93kj
56rpm
42%
13mph
Workouts
79
kj
Friday 8/20/21
108
kj
Thursday 8/19/21
134
kj
Monday 2/15/21
118
kj
Wednesday 3/4/20