Shake and Bake
Workouts
Wednesday 9/8/21 @ 9:43 PM
✅
175kj
70rpm
50%
19mph
Wednesday 11/11/20 @ 12:17 AM
101kj
72rpm
39%
15mph
Wednesday 7/28/21 @ 9:13 PM
✅
258kj
66rpm
51%
19mph
Friday 7/30/21 @ 7:30 PM
167kj
74rpm
40%
16mph
Tuesday 6/22/21 @ 12:21 PM
✅
157kj
69rpm
49%
18mph
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
Monday 5/31/21 @ 8:44 PM
✅
122kj
71rpm
48%
18mph
Wednesday 5/26/21 @ 11:45 AM
76kj
78rpm
37%
15mph
Wednesday 5/26/21 @ 9:32 PM
✅
180kj
70rpm
51%
19mph
Thursday 5/27/21 @ 9:15 PM
111kj
77rpm
39%
16mph
Sunday 12/27/20 @ 3:12 PM
✅
173kj
79rpm
46%
19mph
Monday 12/14/20 @ 9:35 PM
97kj
82rpm
35%
15mph
Wednesday 1/9/19 @ 10:5 PM
139kj
72rpm
38%
14mph
Monday 5/25/20 @ 9:13 PM
✅
176kj
77rpm
40%
16mph
Monday 3/16/20 @ 9:27 PM
✅
234kj
66rpm
49%
18mph
Monday 3/16/20 @ 7:36 PM
183kj
76rpm
41%
16mph
Monday 11/25/19 @ 10:18 PM
✅
237kj
67rpm
49%
18mph
Monday 9/23/19 @ 11:45 PM
154kj
68rpm
40%
15mph
Tuesday 6/25/19 @ 9:9 PM
✅
230kj
73rpm
46%
18mph
Saturday 9/7/19 @ 11:58 PM
157kj
75rpm
39%
15mph
Workouts
154
kj
Monday 9/23/19