Shake and Bake
Workouts
Thursday 8/19/21 @ 4:15 PM
175kj
69rpm
51%
19mph
Thursday 8/19/21 @ 7:24 PM
✅
230kj
85rpm
48%
21mph
Wednesday 7/28/21 @ 9:13 PM
258kj
66rpm
51%
19mph
Wednesday 7/28/21 @ 6:59 PM
✅
336kj
86rpm
48%
21mph
Thursday 1/21/21 @ 10:38 PM
145kj
66rpm
55%
19mph
Monday 7/26/21 @ 8:30 PM
✅
159kj
87rpm
46%
20mph
Tuesday 6/22/21 @ 12:21 PM
157kj
69rpm
49%
18mph
Thursday 5/27/21 @ 7:59 PM
✅
227kj
91rpm
46%
21mph
Tuesday 6/15/21 @ 9:25 PM
276kj
71rpm
50%
19mph
Saturday 4/10/21 @ 8:9 PM
✅
328kj
88rpm
46%
21mph
Monday 5/31/21 @ 8:44 PM
122kj
71rpm
48%
18mph
Sunday 5/23/21 @ 7:37 PM
✅
170kj
90rpm
46%
21mph
Tuesday 4/27/21 @ 9:13 PM
281kj
70rpm
52%
19mph
Friday 3/26/21 @ 7:49 PM
✅
323kj
89rpm
46%
20mph
Wednesday 2/17/21 @ 10:4 PM
251kj
72rpm
48%
18mph
Wednesday 2/17/21 @ 8:45 PM
✅
313kj
91rpm
44%
20mph
Wednesday 12/30/20 @ 9:55 PM
245kj
72rpm
48%
18mph
Wednesday 12/30/20 @ 8:34 PM
✅
314kj
88rpm
45%
20mph
Monday 3/16/20 @ 9:27 PM
234kj
66rpm
49%
18mph
Thursday 3/19/20 @ 6:45 PM
✅
326kj
86rpm
47%
21mph
Workouts
175
kj
Thursday 8/19/21
245
kj
Wednesday 12/30/20