Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:10 PM
✅
445kj
72rpm
48%
19mph
Tuesday 5/9/23 @ 11:53 PM
327kj
94rpm
36%
17mph
Sunday 2/12/23 @ 4:4 PM
193kj
64rpm
38%
13mph
Wednesday 2/8/23 @ 9:28 PM
✅
319kj
93rpm
37%
17mph
Thursday 2/11/21 @ 11:44 AM
✅
419kj
88rpm
43%
19mph
Saturday 1/4/20 @ 6:33 PM
329kj
88rpm
39%
18mph
Wednesday 3/10/21 @ 8:21 PM
✅
395kj
84rpm
43%
19mph
Thursday 6/25/20 @ 4:33 PM
313kj
90rpm
38%
17mph
Sunday 5/23/21 @ 11:10 PM
✅
408kj
78rpm
45%
19mph
Monday 5/17/21 @ 7:39 PM
339kj
94rpm
37%
17mph
Sunday 8/30/20 @ 8:40 PM
✅
467kj
82rpm
47%
20mph
Monday 8/31/20 @ 2:22 PM
332kj
89rpm
38%
17mph
Monday 5/4/20 @ 11:30 PM
✅
455kj
78rpm
48%
19mph
Monday 5/4/20 @ 8:14 PM
296kj
97rpm
32%
16mph
Thursday 4/4/19 @ 9:9 PM
✅
527kj
73rpm
49%
19mph
Sunday 4/7/19 @ 12:7 PM
434kj
88rpm
39%
17mph
Friday 4/19/19 @ 10:46 AM
✅
404kj
72rpm
49%
19mph
Tuesday 4/17/18 @ 11:41 PM
357kj
89rpm
40%
18mph
Tuesday 3/26/19 @ 10:30 PM
✅
405kj
80rpm
45%
19mph
Wednesday 3/27/19 @ 8:53 AM
318kj
94rpm
36%
17mph
Workouts
327
kj
Tuesday 5/9/23
329
kj
Saturday 1/4/20
313
kj
Thursday 6/25/20
434
kj
Sunday 4/7/19