Shake and Bake
Workouts
Sunday 2/12/23 @ 4:4 PM
✅
193kj
64rpm
38%
13mph
Saturday 2/4/23 @ 1:54 PM
128kj
74rpm
29%
11mph
Thursday 5/6/21 @ 11:17 AM
✅
373kj
73rpm
48%
18mph
Monday 5/3/21 @ 12:6 PM
214kj
80rpm
34%
14mph
Wednesday 3/10/21 @ 8:21 PM
✅
395kj
84rpm
43%
19mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Friday 1/29/21 @ 11:27 PM
✅
424kj
85rpm
44%
19mph
Friday 1/29/21 @ 1:41 PM
184kj
70rpm
35%
13mph
Friday 10/2/20 @ 11:15 AM
✅
588kj
77rpm
47%
19mph
Wednesday 9/30/20 @ 2:7 PM
341kj
79rpm
37%
15mph
Sunday 8/30/20 @ 8:40 PM
✅
467kj
82rpm
47%
20mph
Monday 8/31/20 @ 12:17 PM
251kj
78rpm
37%
15mph
Monday 5/4/20 @ 11:30 PM
✅
455kj
78rpm
48%
19mph
Monday 5/4/20 @ 1:6 PM
253kj
80rpm
36%
15mph
Thursday 4/4/19 @ 9:9 PM
✅
527kj
73rpm
49%
19mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Friday 4/19/19 @ 10:46 AM
✅
404kj
72rpm
49%
19mph
Wednesday 4/17/19 @ 12:30 PM
194kj
81rpm
32%
14mph
Tuesday 3/26/19 @ 10:30 PM
✅
405kj
80rpm
45%
19mph
Monday 3/25/19 @ 12:36 PM
129kj
84rpm
32%
14mph
Workouts
214
kj
Monday 5/3/21
189
kj
Monday 3/8/21
184
kj
Friday 1/29/21
270
kj
Saturday 4/6/19