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Shake and Bake
alberthofmann
Oakland, CA
58 🔥
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
16
Beat alberthofmann
Workouts
Next Workouts
Friday 11/19/21 @ 8:25 PM
✅
369
kj
81
rpm
45
%
18
mph
45 min 80s Ride
Denis Morton
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Share
Sunday 1/31/21 @ 7:1 PM
262
kj
79
rpm
39
%
16
mph
Wednesday 1/13/21 @ 7:12 PM
✅
363
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/4/19 @ 12:34 AM
235
kj
83
rpm
36
%
15
mph
Thursday 12/24/20 @ 2:21 AM
✅
107
kj
83
rpm
36
%
15
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Tuesday 7/27/21 @ 2:7 AM
103
kj
85
rpm
34
%
15
mph
Sunday 6/27/21 @ 10:35 PM
✅
134
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Jess King
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Tuesday 6/16/20 @ 12:56 PM
117
kj
83
rpm
37
%
16
mph
Tuesday 5/18/21 @ 9:12 PM
✅
180
kj
82
rpm
37
%
16
mph
30 min Reset
Denis Morton
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Friday 2/12/21 @ 12:24 AM
178
kj
82
rpm
37
%
16
mph
Thursday 1/14/21 @ 8:58 PM
✅
237
kj
80
rpm
43
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Share
Friday 1/15/21 @ 1:15 AM
166
kj
78
rpm
38
%
15
mph
Monday 12/14/20 @ 12:1 PM
✅
494
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 9/29/19 @ 10:6 PM
410
kj
84
rpm
39
%
17
mph
Monday 7/27/20 @ 11:30 PM
199
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/31/20 @ 1:37 PM
✅
200
kj
90
rpm
37
%
17
mph
Sunday 7/5/20 @ 6:32 PM
✅
453
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 3:5 PM
389
kj
87
rpm
37
%
17
mph
Thursday 6/4/20 @ 3:34 AM
332
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/7/20 @ 11:33 PM
✅
360
kj
87
rpm
40
%
18
mph
Next Workouts
alberthofmann
Oakland, CA
58 🔥
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
16
Beat alberthofmann
Workouts
Next Workouts
45 min 80s Ride
Denis Morton
View Class
Share
✅
369
kj
Friday 11/19/21
262
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Wednesday 1/13/21
235
kj
Tuesday 6/4/19
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
✅
107
kj
Thursday 12/24/20
103
kj
Tuesday 7/27/21
20 min Low Impact Ride
Jess King
View Class
Share
✅
134
kj
Sunday 6/27/21
117
kj
Tuesday 6/16/20
30 min Reset
Denis Morton
View Class
Share
✅
180
kj
Tuesday 5/18/21
178
kj
Friday 2/12/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
237
kj
Thursday 1/14/21
166
kj
Friday 1/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Monday 12/14/20
410
kj
Sunday 9/29/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
199
kj
Monday 7/27/20
✅
200
kj
Friday 7/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Sunday 7/5/20
389
kj
Friday 8/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
332
kj
Thursday 6/4/20
✅
360
kj
Sunday 6/7/20
Next Workouts