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Shake and Bake
alberthofmann
Oakland, CA
1
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
39 🔥
Beat alberthofmann
Workouts
Next Workouts
Thursday 10/12/23 @ 4:38 PM
194
kj
87
rpm
36
%
16
mph
30 min Power Zone Ride
Sam Yo
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Monday 8/21/23 @ 11:56 AM
✅
306
kj
92
rpm
42
%
20
mph
Monday 3/1/21 @ 8:22 PM
392
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/24/23 @ 11:18 AM
✅
427
kj
86
rpm
43
%
19
mph
Wednesday 5/27/20 @ 10:12 PM
146
kj
85
rpm
40
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 2/4/22 @ 2:50 PM
✅
230
kj
87
rpm
47
%
21
mph
Saturday 10/9/21 @ 6:51 PM
490
kj
91
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/1/20 @ 7:52 PM
✅
738
kj
94
rpm
46
%
21
mph
Thursday 8/12/21 @ 8:24 PM
235
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 7/15/21 @ 11:51 AM
✅
374
kj
95
rpm
45
%
21
mph
Sunday 9/13/20 @ 1:30 PM
238
kj
77
rpm
45
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
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Wednesday 2/3/21 @ 12:45 PM
✅
323
kj
82
rpm
49
%
20
mph
Thursday 8/20/20 @ 5:20 PM
170
kj
86
rpm
43
%
19
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 9/15/20 @ 11:36 AM
✅
231
kj
90
rpm
47
%
21
mph
Saturday 8/1/20 @ 11:30 PM
250
kj
82
rpm
44
%
18
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Tuesday 2/20/18 @ 10:40 AM
✅
327
kj
81
rpm
49
%
20
mph
Sunday 7/5/20 @ 6:32 PM
453
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/7/19 @ 1:16 PM
✅
692
kj
90
rpm
46
%
21
mph
Friday 4/10/20 @ 11:54 PM
87
kj
75
rpm
40
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 1:41 PM
✅
154
kj
85
rpm
46
%
20
mph
Next Workouts
alberthofmann
Oakland, CA
1
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
39 🔥
Beat alberthofmann
Workouts
Next Workouts
30 min Power Zone Ride
Sam Yo
View Class
Share
194
kj
Thursday 10/12/23
✅
306
kj
Monday 8/21/23
45 min Power Zone Ride
Denis Morton
View Class
Share
392
kj
Monday 3/1/21
✅
427
kj
Tuesday 1/24/23
20 min Hip Hop Ride
Robin Arzón
View Class
Share
146
kj
Wednesday 5/27/20
✅
230
kj
Friday 2/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 10/9/21
✅
738
kj
Thursday 10/1/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
235
kj
Thursday 8/12/21
✅
374
kj
Thursday 7/15/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
238
kj
Sunday 9/13/20
✅
323
kj
Wednesday 2/3/21
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
170
kj
Thursday 8/20/20
✅
231
kj
Tuesday 9/15/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
250
kj
Saturday 8/1/20
✅
327
kj
Tuesday 2/20/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Sunday 7/5/20
✅
692
kj
Saturday 9/7/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
87
kj
Friday 4/10/20
✅
154
kj
Saturday 6/6/20
Next Workouts