Shake and Bake
Workouts
Wednesday 1/20/21 @ 7:5 PM
343kj
80rpm
42%
18mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Sunday 12/12/21 @ 10:47 PM
492kj
88rpm
41%
18mph
Sunday 12/20/20 @ 10:6 PM
✅
701kj
70rpm
56%
21mph
Thursday 8/12/21 @ 8:24 PM
235kj
92rpm
39%
18mph
Saturday 6/26/21 @ 10:59 PM
✅
326kj
76rpm
52%
20mph
Sunday 8/1/21 @ 2:58 PM
485kj
86rpm
41%
18mph
Friday 7/30/21 @ 10:44 AM
✅
691kj
69rpm
56%
21mph
Tuesday 5/18/21 @ 9:12 PM
180kj
82rpm
37%
16mph
Saturday 2/20/21 @ 11:53 PM
✅
266kj
82rpm
44%
19mph
Tuesday 3/9/21 @ 9:49 PM
386kj
89rpm
36%
17mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Monday 2/15/21 @ 4:49 AM
490kj
86rpm
41%
18mph
Friday 1/29/21 @ 11:37 AM
✅
700kj
74rpm
54%
21mph
Tuesday 2/9/21 @ 10:21 PM
374kj
84rpm
42%
18mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Tuesday 9/1/20 @ 11:35 PM
377kj
84rpm
42%
18mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Monday 7/27/20 @ 11:30 PM
199kj
89rpm
37%
17mph
Sunday 7/26/20 @ 7:22 PM
✅
366kj
88rpm
48%
21mph
Workouts
343
kj
Wednesday 1/20/21
492
kj
Sunday 12/12/21
235
kj
Thursday 8/12/21
485
kj
Sunday 8/1/21
386
kj
Tuesday 3/9/21
490
kj
Monday 2/15/21
374
kj
Tuesday 2/9/21
199
kj
Monday 7/27/20