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Shake and Bake
alaskalady
Anchorage, AK
110 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
31
Beat alaskalady
Workouts
Next Workouts
Sunday 11/8/20 @ 5:56 PM
✅
166
kj
79
rpm
37
%
15
mph
30 min Bon Jovi Ride
Sam Yo
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Sunday 11/1/20 @ 5:48 PM
151
kj
75
rpm
37
%
15
mph
Friday 3/11/22 @ 12:49 PM
✅
209
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 3/10/22 @ 9:44 PM
206
kj
86
rpm
32
%
14
mph
Tuesday 4/11/23 @ 9:45 PM
✅
223
kj
75
rpm
37
%
15
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Saturday 3/4/23 @ 12:42 AM
161
kj
92
rpm
27
%
13
mph
Saturday 4/3/21 @ 2:49 PM
✅
150
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 3/18/23 @ 5:59 PM
103
kj
94
rpm
26
%
13
mph
Tuesday 12/8/20 @ 10:19 PM
✅
239
kj
78
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 9:24 PM
215
kj
81
rpm
33
%
14
mph
Friday 11/12/21 @ 4:48 PM
376
kj
79
rpm
33
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 1:6 PM
✅
417
kj
84
rpm
33
%
15
mph
Saturday 10/9/21 @ 1:56 PM
✅
321
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/10/21 @ 3:25 PM
278
kj
86
rpm
33
%
15
mph
Saturday 7/4/20 @ 1:16 PM
✅
348
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/17/21 @ 10:36 PM
293
kj
84
rpm
34
%
15
mph
Thursday 1/14/21 @ 1:21 PM
✅
139
kj
71
rpm
37
%
15
mph
30 min Low Impact Ride
Jenn Sherman
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Thursday 1/14/21 @ 5:30 PM
134
kj
77
rpm
35
%
14
mph
Saturday 12/12/20 @ 6:18 PM
✅
321
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 12:16 PM
237
kj
86
rpm
30
%
14
mph
Next Workouts
alaskalady
Anchorage, AK
110 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
31
Beat alaskalady
Workouts
Next Workouts
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
166
kj
Sunday 11/8/20
151
kj
Sunday 11/1/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
209
kj
Friday 3/11/22
206
kj
Thursday 3/10/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
223
kj
Tuesday 4/11/23
161
kj
Saturday 3/4/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Saturday 4/3/21
103
kj
Saturday 3/18/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
239
kj
Tuesday 12/8/20
215
kj
Monday 3/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Friday 11/12/21
✅
417
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Saturday 10/9/21
278
kj
Sunday 10/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Saturday 7/4/20
293
kj
Monday 5/17/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
139
kj
Thursday 1/14/21
134
kj
Thursday 1/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Saturday 12/12/20
237
kj
Thursday 11/5/20
Next Workouts