Shake and Bake
Workouts
Saturday 1/29/22 @ 2:33 PM
312kj
83rpm
32%
14mph
Monday 1/29/24 @ 1:59 PM
✅
379kj
76rpm
37%
15mph
Thursday 2/2/23 @ 12:59 PM
191kj
74rpm
33%
13mph
Sunday 2/5/23 @ 5:28 PM
✅
248kj
80rpm
39%
15mph
Friday 3/11/22 @ 12:49 PM
✅
209kj
77rpm
35%
14mph
Sunday 3/13/22 @ 4:15 PM
201kj
83rpm
39%
14mph
Tuesday 4/11/23 @ 9:45 PM
223kj
75rpm
37%
15mph
Friday 4/7/23 @ 4:15 PM
✅
254kj
82rpm
40%
16mph
Monday 1/13/20 @ 10:33 PM
266kj
80rpm
38%
16mph
Thursday 7/13/23 @ 3:49 PM
✅
272kj
78rpm
35%
16mph
Saturday 4/3/21 @ 2:49 PM
150kj
86rpm
34%
15mph
Thursday 3/9/23 @ 3:30 PM
✅
254kj
0rpm
0%
0mph
Saturday 7/4/20 @ 1:16 PM
✅
348kj
82rpm
37%
16mph
Sunday 7/17/22 @ 9:50 PM
339kj
82rpm
41%
16mph
Tuesday 12/8/20 @ 10:19 PM
✅
239kj
78rpm
35%
14mph
Wednesday 3/3/21 @ 11:57 PM
203kj
82rpm
32%
14mph
Tuesday 10/27/20 @ 6:25 PM
✅
235kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 11:22 PM
186kj
74rpm
35%
14mph
Friday 3/13/20 @ 9:24 PM
✅
241kj
79rpm
37%
15mph
Tuesday 3/9/21 @ 10:12 PM
191kj
81rpm
33%
14mph
Workouts
312
kj
Saturday 1/29/22
201
kj
Sunday 3/13/22
223
kj
Tuesday 4/11/23
266
kj
Monday 1/13/20
150
kj
Saturday 4/3/21
203
kj
Wednesday 3/3/21
186
kj
Wednesday 1/20/21
191
kj
Tuesday 3/9/21