Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:19 PM
239kj
78rpm
35%
14mph
Monday 12/7/20 @ 5:56 PM
✅
320kj
85rpm
38%
16mph
Tuesday 10/27/20 @ 6:25 PM
235kj
79rpm
37%
15mph
Sunday 1/24/21 @ 10:17 PM
✅
298kj
82rpm
40%
17mph
Saturday 10/9/21 @ 1:56 PM
321kj
75rpm
38%
15mph
Thursday 9/17/20 @ 12:31 PM
✅
360kj
81rpm
38%
16mph
Monday 10/4/21 @ 12:1 PM
253kj
77rpm
38%
16mph
Tuesday 10/5/21 @ 11:52 AM
✅
302kj
89rpm
37%
17mph
Monday 1/13/20 @ 10:33 PM
266kj
80rpm
38%
16mph
Monday 2/8/21 @ 7:13 PM
✅
300kj
81rpm
40%
17mph
Saturday 7/4/20 @ 1:16 PM
348kj
82rpm
37%
16mph
Saturday 7/4/20 @ 3:0 PM
✅
449kj
87rpm
40%
18mph
Tuesday 6/2/20 @ 9:19 PM
242kj
85rpm
34%
15mph
Wednesday 6/3/20 @ 11:30 AM
✅
313kj
88rpm
38%
17mph
Tuesday 5/5/20 @ 11:59 AM
247kj
81rpm
35%
15mph
Monday 5/4/20 @ 1:46 PM
✅
301kj
90rpm
36%
16mph
Thursday 4/9/20 @ 11:34 AM
259kj
83rpm
36%
16mph
Wednesday 4/8/20 @ 2:12 PM
✅
319kj
85rpm
39%
17mph
Sunday 3/15/20 @ 10:25 PM
160kj
83rpm
35%
15mph
Tuesday 3/17/20 @ 1:51 PM
✅
207kj
85rpm
39%
17mph
Workouts
235
kj
Tuesday 10/27/20
321
kj
Saturday 10/9/21
266
kj
Monday 1/13/20
160
kj
Sunday 3/15/20