Shake and Bake
Workouts
Wednesday 12/11/19 @ 12:55 PM
284kj
76rpm
40%
16mph
Tuesday 3/24/20 @ 4:10 PM
✅
329kj
78rpm
42%
17mph
Sunday 12/13/20 @ 6:26 PM
248kj
76rpm
38%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
366kj
65rpm
51%
18mph
Friday 6/12/20 @ 2:31 PM
136kj
82rpm
34%
14mph
Wednesday 9/16/20 @ 12:7 PM
✅
147kj
69rpm
38%
14mph
Tuesday 11/5/19 @ 1:3 PM
299kj
80rpm
40%
17mph
Sunday 8/30/20 @ 11:30 PM
✅
311kj
75rpm
42%
17mph
Friday 7/17/20 @ 12:56 PM
132kj
77rpm
34%
14mph
Thursday 8/27/20 @ 11:12 AM
✅
169kj
79rpm
37%
15mph
Monday 8/24/20 @ 12:3 PM
236kj
82rpm
36%
15mph
Monday 8/24/20 @ 1:17 PM
✅
298kj
78rpm
40%
17mph
Tuesday 5/5/20 @ 11:59 AM
247kj
81rpm
35%
15mph
Monday 5/4/20 @ 1:31 PM
✅
304kj
76rpm
39%
16mph
Thursday 4/9/20 @ 11:34 AM
259kj
83rpm
36%
16mph
Wednesday 4/8/20 @ 10:38 PM
✅
352kj
79rpm
43%
18mph
Sunday 3/15/20 @ 10:25 PM
160kj
83rpm
35%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Tuesday 9/10/19 @ 11:59 AM
249kj
88rpm
35%
16mph
Wednesday 9/11/19 @ 11:43 AM
✅
279kj
85rpm
37%
16mph
Workouts
248
kj
Sunday 12/13/20
136
kj
Friday 6/12/20
132
kj
Friday 7/17/20
236
kj
Monday 8/24/20
249
kj
Tuesday 9/10/19