Shake and Bake

Workouts

Friday 5/15/20 @ 12:27 PM
129kj
81rpm
33%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 2:28 PM
✅
183kj
60rpm
47%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
160kj
83rpm
35%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:35 AM
8kj
55rpm
39%
12mph
Saturday 3/9/19 @ 5:34 PM
155kj
71rpm
40%
15mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 2:22 AM
✅
205kj
66rpm
47%
17mph
Monday 2/4/19 @ 10:39 PM
252kj
74rpm
39%
15mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 1/7/19 @ 2:15 PM
✅
265kj
65rpm
40%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
129 kj
Friday 5/15/20
✅ 183 kj
Friday 8/9/19
30 min Together We Go Far Ride
Robin Arzón
✅ 160 kj
Sunday 3/15/20
8 kj
Tuesday 3/17/20
30 min Get Lifted Ride
Ally Love
155 kj
Saturday 3/9/19
✅ 205 kj
Thursday 3/7/19
45 min Intervals & Arms Ride
Hannah Corbin
252 kj
Monday 2/4/19
✅ 265 kj
Monday 1/7/19