Workouts

20 min Pop Ride
Cody Rigsby
Thursday 12/29/22 @ 8:45 PM
Difficulty: 7.31 / 10
46kj
63rpm
36%
12mph
20 min Low Impact Ride
Kendall Toole
Tuesday 9/20/22 @ 2:14 PM
Difficulty: 5.71 / 10
57kj
59rpm
35%
12mph
30 min Full Body Strength
Jess Sims
Tuesday 12/28/21 @ 7:53 PM
Difficulty: 7.71 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Tuesday 12/28/21 @ 7:50 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 12/28/21 @ 7:49 PM
Difficulty: 4.04 / 10
 
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Tuesday 12/28/21 @ 6:43 PM
Difficulty: 7.73 / 10
171kj
68rpm
42%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Monday 12/27/21 @ 7:48 PM
Difficulty: 7.85 / 10
177kj
55rpm
45%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 12/7/21 @ 2:9 AM
Difficulty: 8.85 / 10
156kj
47rpm
51%
13mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Saturday 12/4/21 @ 7:59 PM
Difficulty: 7.23 / 10
109kj
47rpm
44%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/24/21 @ 1:27 AM
Difficulty: 7.35 / 10
81kj
45rpm
42%
10mph