Shake and Bake
Workouts
Saturday 1/29/22 @ 2:33 PM
312kj
83rpm
32%
14mph
Friday 1/19/24 @ 9:38 PM
✅
433kj
86rpm
36%
16mph
Sunday 11/8/20 @ 5:56 PM
✅
166kj
79rpm
37%
15mph
Friday 1/21/22 @ 1:2 AM
150kj
77rpm
37%
15mph
Sunday 6/18/23 @ 4:8 PM
183kj
74rpm
33%
13mph
Sunday 6/18/23 @ 5:2 PM
✅
224kj
79rpm
36%
15mph
Saturday 1/21/23 @ 3:54 PM
136kj
76rpm
35%
14mph
Sunday 11/13/22 @ 12:41 AM
✅
178kj
83rpm
37%
16mph
Sunday 1/15/23 @ 4:32 PM
86kj
81rpm
33%
14mph
Wednesday 1/11/23 @ 12:23 AM
✅
102kj
87rpm
34%
15mph
Tuesday 11/5/19 @ 1:3 PM
✅
299kj
80rpm
40%
17mph
Monday 8/31/20 @ 6:24 PM
215kj
87rpm
33%
15mph
Tuesday 5/5/20 @ 11:59 AM
✅
247kj
81rpm
35%
15mph
Monday 5/4/20 @ 2:52 PM
191kj
87rpm
31%
14mph
Friday 4/5/19 @ 9:4 PM
319kj
81rpm
36%
15mph
Friday 4/5/19 @ 10:4 PM
✅
398kj
84rpm
39%
17mph
Monday 3/25/19 @ 9:13 PM
241kj
84rpm
34%
15mph
Sunday 3/24/19 @ 6:24 PM
✅
280kj
83rpm
38%
16mph
Sunday 3/17/19 @ 3:28 PM
225kj
89rpm
33%
15mph
Friday 3/15/19 @ 8:27 PM
✅
278kj
90rpm
36%
16mph
Workouts
312
kj
Saturday 1/29/22
319
kj
Friday 4/5/19