Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:8 PM
318kj
87rpm
37%
16mph
Tuesday 2/1/22 @ 1:31 AM
✅
660kj
59rpm
72%
23mph
Thursday 7/13/23 @ 6:24 PM
296kj
86rpm
38%
17mph
Monday 7/10/23 @ 5:37 PM
✅
539kj
59rpm
66%
21mph
Monday 7/10/23 @ 10:30 PM
309kj
87rpm
38%
17mph
Wednesday 7/5/23 @ 10:4 PM
✅
603kj
60rpm
69%
22mph
Friday 1/28/22 @ 11:59 AM
458kj
85rpm
37%
16mph
Sunday 1/23/22 @ 7:24 PM
✅
1009kj
59rpm
68%
22mph
Friday 7/30/21 @ 10:54 PM
442kj
82rpm
41%
18mph
Friday 7/30/21 @ 1:41 PM
✅
675kj
67rpm
56%
21mph
Wednesday 5/19/21 @ 11:9 AM
181kj
87rpm
36%
16mph
Thursday 5/20/21 @ 5:24 PM
✅
299kj
71rpm
52%
20mph
Saturday 6/12/21 @ 12:56 AM
280kj
81rpm
39%
16mph
Wednesday 6/9/21 @ 6:34 PM
✅
454kj
72rpm
52%
20mph
Monday 5/17/21 @ 11:6 PM
327kj
88rpm
38%
17mph
Monday 5/17/21 @ 11:9 PM
✅
572kj
69rpm
59%
22mph
Thursday 11/26/20 @ 3:58 PM
295kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
651kj
62rpm
70%
23mph
Saturday 10/10/20 @ 4:58 PM
194kj
69rpm
44%
16mph
Sunday 10/11/20 @ 3:27 PM
✅
218kj
69rpm
47%
18mph
Workouts
296
kj
Thursday 7/13/23
458
kj
Friday 1/28/22
442
kj
Friday 7/30/21
181
kj
Wednesday 5/19/21
280
kj
Saturday 6/12/21
295
kj
Thursday 11/26/20
194
kj
Saturday 10/10/20