Shake and Bake

Workouts

Wednesday 4/6/22 @ 10:1 AM
✅
195kj
81rpm
40%
17mph
30 min EMINEM Ride
Denis Morton
Saturday 6/15/24 @ 3:6 PM
194kj
74rpm
44%
17mph
Wednesday 12/16/20 @ 12:15 PM
✅
168kj
77rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 11:37 PM
✅
206kj
75rpm
42%
17mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
79rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 11:17 AM
✅
270kj
73rpm
40%
16mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 5/27/20 @ 2:6 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 1:14 PM
✅
169kj
79rpm
38%
15mph
30 min 80s Rock Ride
Emma Lovewell
Saturday 8/8/20 @ 1:16 PM
kj
rpm
%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 195 kj
Wednesday 4/6/22
194 kj
Saturday 6/15/24
30 min Beyoncé Ride
Ally Love
✅ 168 kj
Wednesday 12/16/20
kj
Saturday 11/14/20
30 min Holiday Ride
Emma Lovewell
✅ 206 kj
Tuesday 12/8/20
kj
Tuesday 12/8/20
30 min Prince Ride
Ally & Emma
✅ 199 kj
Wednesday 8/12/20
kj
Thursday 8/13/20
45 min 90s Rock Ride
Emma Lovewell
✅ 270 kj
Monday 8/17/20
kj
Wednesday 5/27/20
30 min 80s Rock Ride
Emma Lovewell
✅ 169 kj
Saturday 8/8/20
kj
Saturday 8/8/20