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Shake and Bake
alaskagrrl
PNW🌲
0
Beat chicy66
VS
chicy66
Chicago
63 🔥
Beat alaskagrrl
Workouts
Next Workouts
Saturday 7/15/23 @ 3:37 PM
280
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/19/21 @ 12:24 PM
✅
454
kj
87
rpm
45
%
20
mph
Thursday 7/13/23 @ 6:24 PM
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 10:28 PM
✅
459
kj
83
rpm
46
%
20
mph
Tuesday 2/1/22 @ 12:8 PM
318
kj
87
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 11:42 AM
✅
451
kj
80
rpm
46
%
19
mph
Friday 1/28/22 @ 11:59 AM
458
kj
85
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 3:10 PM
✅
810
kj
81
rpm
48
%
20
mph
Tuesday 1/18/22 @ 6:52 PM
334
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 1/20/22 @ 11:29 AM
✅
421
kj
81
rpm
44
%
18
mph
Friday 7/30/21 @ 10:54 PM
442
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 2:11 PM
✅
638
kj
82
rpm
47
%
20
mph
Saturday 5/29/21 @ 7:30 PM
401
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/12/20 @ 4:58 PM
✅
682
kj
84
rpm
48
%
21
mph
Monday 5/17/21 @ 11:6 PM
327
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 10:0 AM
✅
485
kj
81
rpm
46
%
19
mph
Monday 1/11/21 @ 11:12 PM
297
kj
74
rpm
44
%
16
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 5/3/20 @ 1:22 PM
✅
421
kj
82
rpm
46
%
19
mph
Tuesday 8/11/20 @ 10:4 PM
193
kj
78
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 2:23 PM
✅
264
kj
85
rpm
44
%
19
mph
Next Workouts
alaskagrrl
PNW🌲
0
Beat chicy66
VS
chicy66
Chicago
63 🔥
Beat alaskagrrl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Saturday 7/15/23
✅
454
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 7/13/23
✅
459
kj
Wednesday 2/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 2/1/22
✅
451
kj
Wednesday 3/3/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Friday 1/28/22
✅
810
kj
Saturday 1/29/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
334
kj
Tuesday 1/18/22
✅
421
kj
Thursday 1/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
442
kj
Friday 7/30/21
✅
638
kj
Sunday 8/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 5/29/21
✅
682
kj
Saturday 12/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Monday 5/17/21
✅
485
kj
Tuesday 5/18/21
45 min Tabata Ride
Robin Arzón
View Class
Share
297
kj
Monday 1/11/21
✅
421
kj
Sunday 5/3/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
193
kj
Tuesday 8/11/20
✅
264
kj
Saturday 3/28/20
Next Workouts