Shake and Bake
Workouts
Saturday 7/15/23 @ 3:37 PM
280kj
90rpm
36%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 7/13/23 @ 6:24 PM
296kj
86rpm
38%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 1/28/22 @ 11:59 AM
458kj
85rpm
37%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 7/10/23 @ 10:30 PM
309kj
87rpm
38%
17mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 5/17/21 @ 11:6 PM
327kj
88rpm
38%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 4/22/21 @ 10:5 AM
159kj
89rpm
37%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 2/1/22 @ 12:8 PM
318kj
87rpm
37%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 12/19/20 @ 5:24 PM
312kj
84rpm
39%
17mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Saturday 6/12/21 @ 12:56 AM
280kj
81rpm
39%
16mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Tuesday 8/11/20 @ 10:4 PM
193kj
78rpm
41%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
280
kj
Saturday 7/15/23
296
kj
Thursday 7/13/23
458
kj
Friday 1/28/22
159
kj
Thursday 4/22/21
312
kj
Saturday 12/19/20
280
kj
Saturday 6/12/21