Shake and Bake
Workouts
Monday 2/20/23 @ 8:1 PM
✅
120kj
86rpm
37%
16mph
Wednesday 6/21/23 @ 12:14 PM
81kj
59rpm
40%
13mph
Thursday 2/16/23 @ 6:38 PM
✅
131kj
74rpm
42%
16mph
Tuesday 2/14/23 @ 1:21 PM
100kj
62rpm
42%
15mph
Saturday 11/28/20 @ 8:38 PM
✅
220kj
78rpm
43%
17mph
Wednesday 9/22/21 @ 10:31 AM
214kj
61rpm
50%
17mph
Sunday 2/28/21 @ 3:18 PM
✅
307kj
79rpm
42%
17mph
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Thursday 2/11/21 @ 4:31 AM
✅
99kj
66rpm
56%
20mph
Monday 9/28/20 @ 4:13 PM
76kj
59rpm
53%
18mph
Tuesday 12/22/20 @ 2:37 AM
✅
70kj
87rpm
39%
17mph
Thursday 1/7/21 @ 1:13 PM
56kj
74rpm
40%
16mph
Thursday 12/10/20 @ 2:39 AM
✅
64kj
84rpm
38%
17mph
Tuesday 12/22/20 @ 3:46 PM
56kj
70rpm
41%
16mph
Tuesday 12/8/20 @ 3:30 PM
221kj
80rpm
43%
18mph
Thursday 12/10/20 @ 12:45 PM
✅
233kj
64rpm
51%
18mph
Wednesday 1/29/20 @ 2:56 AM
124kj
83rpm
43%
18mph
Monday 5/4/20 @ 12:27 PM
✅
132kj
76rpm
47%
18mph
Thursday 1/16/20 @ 4:21 AM
✅
131kj
86rpm
43%
19mph
Monday 4/20/20 @ 12:7 PM
114kj
67rpm
48%
18mph
Workouts
282
kj
Tuesday 3/2/21
124
kj
Wednesday 1/29/20