Shake and Bake
VS
Workouts
Sunday 2/28/21 @ 3:18 PM
307kj
79rpm
42%
17mph
Tuesday 3/2/21 @ 11:3 PM
✅
409kj
77rpm
48%
19mph
Friday 2/19/21 @ 2:49 AM
213kj
83rpm
39%
17mph
Wednesday 2/10/21 @ 10:59 AM
✅
339kj
165rpm
0%
0mph
Saturday 11/28/20 @ 8:38 PM
220kj
78rpm
43%
17mph
Thursday 11/19/20 @ 11:33 AM
✅
355kj
167rpm
0%
0mph
Sunday 3/1/20 @ 12:44 AM
148kj
86rpm
40%
18mph
Tuesday 5/12/20 @ 11:30 PM
✅
186kj
83rpm
45%
19mph
Saturday 5/2/20 @ 4:16 PM
140kj
79rpm
41%
17mph
Saturday 5/9/20 @ 3:8 PM
✅
172kj
78rpm
46%
19mph
Sunday 4/26/20 @ 2:33 PM
144kj
86rpm
39%
17mph
Thursday 4/16/20 @ 12:30 AM
✅
191kj
82rpm
46%
19mph
Thursday 1/2/20 @ 1:53 AM
161kj
78rpm
45%
18mph
Tuesday 4/7/20 @ 2:33 PM
✅
179kj
77rpm
47%
19mph
Tuesday 1/14/20 @ 2:28 AM
238kj
77rpm
45%
18mph
Tuesday 4/7/20 @ 1:58 PM
✅
272kj
74rpm
49%
19mph
Thursday 1/16/20 @ 4:21 AM
131kj
86rpm
43%
19mph
Friday 2/21/20 @ 2:9 AM
✅
133kj
79rpm
46%
19mph
Monday 1/13/20 @ 4:33 AM
175kj
79rpm
39%
16mph
Monday 1/13/20 @ 10:28 PM
✅
231kj
75rpm
45%
18mph
alandisb
Portland, OR | ΑΦΑ
10
VS
chelseydion
San Diego * Navy🇺🇸
22
🔥
Workouts
307
kj
Sunday 2/28/21