Shake and Bake
Workouts
Tuesday 5/25/21 @ 1:0 PM
✅
76kj
83rpm
41%
18mph
Friday 5/21/21 @ 3:15 AM
63kj
81rpm
38%
16mph
Monday 4/19/21 @ 3:20 AM
✅
122kj
81rpm
38%
16mph
Saturday 4/17/21 @ 3:12 AM
118kj
76rpm
39%
16mph
Sunday 2/28/21 @ 3:18 PM
307kj
79rpm
42%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
442kj
75rpm
51%
20mph
Monday 2/15/21 @ 4:30 AM
✅
71kj
83rpm
40%
17mph
Saturday 2/13/21 @ 12:37 AM
59kj
77rpm
40%
16mph
Tuesday 12/29/20 @ 4:22 PM
127kj
85rpm
38%
16mph
Sunday 12/27/20 @ 2:43 PM
✅
182kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 3:30 PM
221kj
80rpm
43%
18mph
Thursday 12/10/20 @ 3:14 PM
✅
241kj
78rpm
45%
18mph
Thursday 12/3/20 @ 2:52 PM
205kj
84rpm
39%
17mph
Friday 12/4/20 @ 3:24 AM
✅
234kj
82rpm
42%
18mph
Saturday 11/28/20 @ 8:38 PM
220kj
78rpm
43%
17mph
Monday 11/16/20 @ 1:24 PM
✅
251kj
75rpm
47%
18mph
Thursday 11/12/20 @ 2:40 AM
217kj
75rpm
44%
17mph
Wednesday 11/11/20 @ 1:21 PM
✅
280kj
71rpm
51%
19mph
Tuesday 1/14/20 @ 2:28 AM
238kj
77rpm
45%
18mph
Tuesday 4/7/20 @ 1:54 PM
✅
243kj
71rpm
47%
18mph
Workouts
307
kj
Sunday 2/28/21
217
kj
Thursday 11/12/20