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Shake and Bake
alamocitymadman
san antonio
16 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat alamocitymadman
Workouts
Next Workouts
Saturday 12/18/21 @ 8:28 PM
329
kj
55
rpm
44
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/29/24 @ 1:59 PM
✅
379
kj
76
rpm
37
%
15
mph
Tuesday 12/26/23 @ 9:52 PM
✅
799
kj
56
rpm
59
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/4/23 @ 4:23 PM
518
kj
79
rpm
42
%
16
mph
Monday 1/23/23 @ 10:32 PM
310
kj
61
rpm
44
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 5:20 PM
✅
358
kj
80
rpm
40
%
16
mph
Tuesday 11/15/22 @ 1:13 AM
✅
287
kj
54
rpm
52
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 5:28 PM
248
kj
80
rpm
39
%
15
mph
Thursday 12/1/22 @ 11:0 PM
✅
534
kj
58
rpm
52
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 5:57 PM
427
kj
78
rpm
40
%
16
mph
Saturday 10/9/21 @ 9:25 PM
✅
522
kj
54
rpm
60
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/9/22 @ 4:1 PM
323
kj
81
rpm
36
%
15
mph
Wednesday 2/9/22 @ 10:49 PM
✅
783
kj
51
rpm
66
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/31/22 @ 10:28 PM
365
kj
77
rpm
39
%
15
mph
Sunday 3/21/21 @ 9:58 PM
✅
486
kj
53
rpm
65
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 9:45 PM
212
kj
79
rpm
35
%
15
mph
Monday 3/1/21 @ 10:5 PM
✅
435
kj
61
rpm
51
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 8:27 PM
286
kj
80
rpm
35
%
14
mph
Saturday 3/2/19 @ 9:35 PM
57
kj
70
rpm
35
%
13
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 6/8/19 @ 2:17 AM
✅
60
kj
71
rpm
36
%
14
mph
Next Workouts
alamocitymadman
san antonio
16 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat alamocitymadman
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 12/18/21
✅
379
kj
Monday 1/29/24
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
799
kj
Tuesday 12/26/23
518
kj
Saturday 3/4/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Monday 1/23/23
✅
358
kj
Friday 2/24/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
287
kj
Tuesday 11/15/22
248
kj
Sunday 2/5/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Thursday 12/1/22
427
kj
Friday 2/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Saturday 10/9/21
323
kj
Friday 9/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
783
kj
Wednesday 2/9/22
365
kj
Thursday 3/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Sunday 3/21/21
212
kj
Tuesday 4/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 3/1/21
286
kj
Monday 3/1/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
57
kj
Saturday 3/2/19
✅
60
kj
Saturday 6/8/19
Next Workouts