Shake and Bake

Workouts

Sunday 10/16/22 @ 9:58 PM
✅
317kj
51rpm
67%
20mph
30 min 90s Ride
Kendall Toole
Monday 10/17/22 @ 11:12 AM
151kj
75rpm
38%
15mph
Monday 7/11/22 @ 11:10 PM
✅
171kj
60rpm
55%
18mph
20 min Mood Ride: Anxious
Kendall Toole
Friday 7/1/22 @ 1:47 AM
104kj
70rpm
41%
15mph
Thursday 7/15/21 @ 10:25 PM
✅
316kj
51rpm
65%
20mph
30 min 90s Ride
Emma Lovewell
Monday 7/12/21 @ 10:17 PM
187kj
73rpm
43%
16mph
Wednesday 4/21/21 @ 10:24 PM
✅
337kj
51rpm
67%
20mph
30 min 2000s Ride
Kendall Toole
Monday 4/26/21 @ 10:4 AM
187kj
73rpm
42%
16mph
Sunday 10/11/20 @ 11:2 PM
✅
312kj
62rpm
59%
20mph
30 min Tabata Ride
Robin Arzón
Tuesday 3/2/21 @ 1:28 PM
224kj
70rpm
47%
18mph
Sunday 1/17/21 @ 9:28 PM
✅
464kj
53rpm
64%
20mph
45 min Movie Buff Ride
Kendall Toole
Thursday 12/3/20 @ 10:35 AM
263kj
72rpm
42%
16mph
Sunday 1/24/21 @ 10:24 PM
✅
194kj
58rpm
60%
20mph
20 min Pop Ride
Leanne Hainsby
Saturday 1/9/21 @ 3:48 PM
102kj
81rpm
36%
15mph
Sunday 1/10/21 @ 8:12 PM
✅
447kj
55rpm
62%
20mph
45 min 2010s Ride
Leanne Hainsby
Wednesday 1/20/21 @ 8:16 PM
330kj
76rpm
44%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
443kj
62rpm
58%
20mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/29/20 @ 8:35 PM
330kj
82rpm
42%
18mph

Workouts

30 min 90s Ride
Kendall Toole
✅ 317 kj
Sunday 10/16/22
151 kj
Monday 10/17/22
20 min Mood Ride: Anxious
Kendall Toole
✅ 171 kj
Monday 7/11/22
104 kj
Friday 7/1/22
30 min 90s Ride
Emma Lovewell
✅ 316 kj
Thursday 7/15/21
187 kj
Monday 7/12/21
30 min 2000s Ride
Kendall Toole
✅ 337 kj
Wednesday 4/21/21
187 kj
Monday 4/26/21
30 min Tabata Ride
Robin Arzón
✅ 312 kj
Sunday 10/11/20
224 kj
Tuesday 3/2/21
45 min Movie Buff Ride
Kendall Toole
✅ 464 kj
Sunday 1/17/21
263 kj
Thursday 12/3/20
20 min Pop Ride
Leanne Hainsby
✅ 194 kj
Sunday 1/24/21
102 kj
Saturday 1/9/21
45 min 2010s Ride
Leanne Hainsby
✅ 447 kj
Sunday 1/10/21
330 kj
Wednesday 1/20/21
45 min Turkey Burn Ride
Robin Arzón
✅ 443 kj
Thursday 11/26/20
330 kj
Sunday 11/29/20