Shake and Bake
Workouts
Sunday 10/8/23 @ 9:57 PM
✅
314kj
51rpm
66%
20mph
Monday 10/9/23 @ 4:31 PM
172kj
69rpm
42%
16mph
Wednesday 3/16/22 @ 11:21 PM
96kj
64rpm
47%
17mph
Sunday 8/14/22 @ 5:28 PM
✅
111kj
68rpm
48%
18mph
Wednesday 4/21/21 @ 10:24 PM
✅
337kj
51rpm
67%
20mph
Saturday 4/24/21 @ 11:44 PM
241kj
63rpm
52%
18mph
Sunday 3/14/21 @ 10:52 PM
✅
310kj
53rpm
65%
20mph
Friday 3/5/21 @ 1:9 PM
187kj
58rpm
47%
15mph
Sunday 1/10/21 @ 9:5 PM
✅
192kj
61rpm
48%
16mph
Friday 10/16/20 @ 1:47 PM
185kj
48rpm
54%
14mph
Friday 12/18/20 @ 12:57 AM
114kj
65rpm
44%
16mph
Sunday 12/20/20 @ 8:25 PM
✅
145kj
63rpm
50%
17mph
Tuesday 7/30/19 @ 10:26 PM
105kj
64rpm
42%
15mph
Friday 7/26/19 @ 11:31 AM
✅
163kj
67rpm
50%
18mph
Wednesday 3/4/20 @ 11:8 PM
104kj
71rpm
39%
15mph
Monday 6/29/20 @ 8:36 PM
✅
142kj
72rpm
46%
17mph
Wednesday 1/8/20 @ 12:56 AM
✅
199kj
74rpm
43%
17mph
Friday 12/27/19 @ 4:51 PM
183kj
64rpm
46%
16mph
Monday 7/1/19 @ 1:40 AM
✅
58kj
62rpm
46%
16mph
Monday 7/8/19 @ 2:0 PM
52kj
76rpm
37%
15mph
Workouts
187
kj
Friday 3/5/21
185
kj
Friday 10/16/20
183
kj
Friday 12/27/19