Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 6:25 PM
282kj
69rpm
44%
16mph
Tuesday 3/2/21 @ 11:3 PM
✅
409kj
77rpm
48%
19mph
Friday 8/14/20 @ 8:12 PM
✅
179kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:28 PM
73kj
0rpm
0%
0mph
Friday 7/17/20 @ 6:49 PM
169kj
71rpm
41%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
283kj
77rpm
48%
19mph
Saturday 7/4/20 @ 1:16 PM
181kj
66rpm
44%
16mph
Wednesday 7/1/20 @ 9:56 PM
✅
308kj
76rpm
51%
20mph
Friday 5/15/20 @ 9:59 PM
184kj
70rpm
43%
16mph
Sunday 5/17/20 @ 10:53 PM
✅
309kj
84rpm
47%
20mph
Saturday 5/16/20 @ 2:59 PM
168kj
52rpm
63%
18mph
Monday 2/24/20 @ 11:0 PM
✅
192kj
73rpm
50%
20mph
Friday 5/8/20 @ 6:57 PM
178kj
73rpm
42%
16mph
Monday 5/11/20 @ 2:47 PM
✅
273kj
80rpm
46%
19mph
Tuesday 3/17/20 @ 6:31 PM
172kj
73rpm
41%
15mph
Tuesday 3/17/20 @ 3:47 PM
✅
264kj
81rpm
45%
19mph
Thursday 12/5/19 @ 9:2 PM
✅
231kj
72rpm
47%
18mph
Wednesday 12/4/19 @ 1:58 PM
167kj
69rpm
42%
16mph
Friday 11/15/19 @ 9:4 PM
✅
199kj
67rpm
46%
17mph
Thursday 11/14/19 @ 4:25 PM
124kj
74rpm
36%
14mph
alainshep
Ashburn, VA
5
VS
chelseydion
San Diego * Navy🇺🇸
17
🔥
Workouts
282
kj
Saturday 2/27/21
169
kj
Friday 7/17/20
184
kj
Friday 5/15/20
168
kj
Saturday 5/16/20
178
kj
Friday 5/8/20
172
kj
Tuesday 3/17/20