Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 6:25 PM
282kj
69rpm
44%
16mph
Tuesday 3/15/22 @ 12:53 AM
✅
362kj
78rpm
45%
18mph
Saturday 10/17/20 @ 11:38 PM
192kj
75rpm
42%
16mph
Thursday 10/15/20 @ 1:24 PM
✅
209kj
75rpm
43%
17mph
Friday 8/14/20 @ 8:12 PM
179kj
72rpm
42%
16mph
Friday 8/14/20 @ 2:41 AM
✅
287kj
77rpm
49%
20mph
Saturday 7/4/20 @ 1:16 PM
181kj
66rpm
44%
16mph
Friday 7/3/20 @ 12:36 AM
✅
294kj
77rpm
49%
20mph
Saturday 5/30/20 @ 3:2 PM
195kj
67rpm
46%
16mph
Tuesday 5/26/20 @ 8:50 PM
✅
304kj
80rpm
48%
20mph
Friday 5/8/20 @ 6:57 PM
178kj
73rpm
42%
16mph
Sunday 5/10/20 @ 5:19 AM
✅
266kj
78rpm
46%
19mph
Tuesday 3/17/20 @ 6:31 PM
172kj
73rpm
41%
15mph
Tuesday 4/7/20 @ 12:58 PM
✅
261kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 5:41 PM
83kj
76rpm
34%
14mph
Friday 3/27/20 @ 3:49 AM
✅
167kj
83rpm
43%
19mph
Wednesday 11/6/19 @ 9:44 PM
165kj
78rpm
38%
15mph
Friday 11/1/19 @ 6:26 PM
✅
309kj
86rpm
46%
20mph
Monday 10/14/19 @ 12:31 AM
131kj
74rpm
36%
14mph
Friday 9/14/18 @ 4:1 AM
✅
283kj
84rpm
45%
19mph
alainshep
Ashburn, VA
0
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
19
🔥
Workouts
282
kj
Saturday 2/27/21
195
kj
Saturday 5/30/20
178
kj
Friday 5/8/20
172
kj
Tuesday 3/17/20