Shake and Bake
Workouts
Friday 8/14/20 @ 8:12 PM
179kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
287kj
70rpm
52%
19mph
Saturday 2/27/21 @ 6:25 PM
282kj
69rpm
44%
16mph
Wednesday 3/3/21 @ 4:30 PM
✅
322kj
63rpm
49%
17mph
Monday 11/23/20 @ 7:37 PM
220kj
66rpm
49%
17mph
Tuesday 11/10/20 @ 1:15 PM
✅
232kj
65rpm
50%
18mph
Saturday 10/17/20 @ 11:38 PM
192kj
75rpm
42%
16mph
Saturday 11/7/20 @ 3:8 PM
✅
219kj
72rpm
44%
17mph
Saturday 5/30/20 @ 3:2 PM
195kj
67rpm
46%
16mph
Tuesday 8/11/20 @ 2:30 PM
✅
209kj
70rpm
44%
16mph
Saturday 7/4/20 @ 1:16 PM
181kj
66rpm
44%
16mph
Sunday 7/12/20 @ 11:35 PM
✅
192kj
75rpm
41%
16mph
Friday 5/8/20 @ 6:57 PM
178kj
73rpm
42%
16mph
Sunday 5/10/20 @ 8:21 PM
✅
274kj
69rpm
49%
18mph
Tuesday 1/21/20 @ 8:8 PM
176kj
74rpm
41%
16mph
Tuesday 1/21/20 @ 2:4 PM
✅
217kj
77rpm
42%
17mph
Tuesday 10/15/19 @ 9:58 PM
148kj
78rpm
36%
15mph
Friday 10/18/19 @ 12:11 PM
✅
207kj
78rpm
41%
17mph
Monday 10/14/19 @ 7:47 PM
201kj
76rpm
36%
14mph
Friday 7/5/19 @ 5:48 PM
✅
410kj
76rpm
48%
19mph
Workouts
282
kj
Saturday 2/27/21
220
kj
Monday 11/23/20
195
kj
Saturday 5/30/20
178
kj
Friday 5/8/20
201
kj
Monday 10/14/19