Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 6:25 PM
282kj
69rpm
44%
16mph
Saturday 2/27/21 @ 6:26 PM
â
284kj
70rpm
44%
16mph
Friday 8/14/20 @ 8:12 PM
179kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:20 PM
â
191kj
65rpm
46%
16mph
Monday 11/23/20 @ 7:37 PM
â
220kj
66rpm
49%
17mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Sunday 10/18/20 @ 3:59 PM
â
197kj
65rpm
45%
16mph
Sunday 10/18/20 @ 4:1 PM
158kj
58rpm
47%
15mph
Saturday 10/17/20 @ 11:38 PM
â
192kj
75rpm
42%
16mph
Wednesday 10/14/20 @ 11:28 PM
161kj
66rpm
43%
15mph
Saturday 7/4/20 @ 1:16 PM
181kj
66rpm
44%
16mph
Sunday 8/2/20 @ 6:58 PM
â
182kj
67rpm
44%
16mph
Sunday 9/13/20 @ 11:54 AM
141kj
69rpm
39%
14mph
Monday 9/14/20 @ 12:19 PM
â
147kj
60rpm
44%
15mph
Saturday 5/16/20 @ 2:59 PM
â
168kj
52rpm
63%
18mph
Sunday 3/8/20 @ 2:39 AM
82kj
66rpm
38%
14mph
Tuesday 3/17/20 @ 6:31 PM
â
172kj
73rpm
41%
15mph
Sunday 3/15/20 @ 10:27 PM
146kj
68rpm
40%
15mph
Monday 10/14/19 @ 7:47 PM
201kj
76rpm
36%
14mph
Sunday 7/7/19 @ 2:41 AM
â
265kj
70rpm
42%
16mph
alainshep
Ashburn, VA
14
đ„
VS
bkgirlindc
BGM*BPR*â€ïžSquad*GoBlue
6
Workouts
282
kj
Saturday 2/27/21
192
kj
Wednesday 11/11/20
82
kj
Sunday 3/8/20
146
kj
Sunday 3/15/20
201
kj
Monday 10/14/19