Shake and Bake
Workouts
Sunday 6/6/21 @ 1:3 PM
✅
124kj
76rpm
34%
14mph
Friday 12/17/21 @ 3:17 AM
88kj
57rpm
36%
11mph
Saturday 3/21/20 @ 2:44 PM
✅
38kj
75rpm
30%
13mph
Tuesday 5/18/21 @ 9:56 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:59 PM
✅
168kj
52rpm
63%
18mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Monday 11/23/20 @ 7:37 PM
✅
220kj
66rpm
49%
17mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Monday 2/10/20 @ 8:35 PM
280kj
72rpm
43%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Saturday 5/16/20 @ 2:43 PM
✅
76kj
56rpm
46%
14mph
Tuesday 1/3/17 @ 12:17 AM
74kj
65rpm
41%
14mph
Saturday 3/21/20 @ 2:56 PM
✅
128kj
69rpm
44%
16mph
Friday 12/6/19 @ 3:57 AM
127kj
70rpm
44%
17mph
Tuesday 3/17/20 @ 6:31 PM
172kj
73rpm
41%
15mph
Wednesday 3/18/20 @ 6:28 PM
✅
240kj
71rpm
47%
18mph
Monday 10/14/19 @ 7:47 PM
201kj
76rpm
36%
14mph
Thursday 7/4/19 @ 3:30 PM
✅
307kj
59rpm
51%
17mph
Workouts
73
kj
Friday 2/5/21
111
kj
Tuesday 11/10/20
280
kj
Monday 2/10/20
74
kj
Tuesday 1/3/17
172
kj
Tuesday 3/17/20
201
kj
Monday 10/14/19