Shake and Bake

Workouts

Friday 5/15/20 @ 9:59 PM
✅
184kj
70rpm
43%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 6:12 PM
18kj
86rpm
31%
14mph
Friday 5/8/20 @ 6:57 PM
✅
178kj
73rpm
42%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 1:59 AM
153kj
77rpm
38%
15mph
Saturday 5/9/20 @ 2:33 PM
✅
183kj
71rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
Wednesday 4/8/20 @ 1:35 PM
✅
105kj
69rpm
41%
15mph
20 min Pop Ride
Ally Love
Friday 3/27/20 @ 10:3 PM
94kj
75rpm
37%
15mph
Friday 11/8/19 @ 9:51 PM
✅
223kj
62rpm
50%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 11/10/19 @ 9:44 PM
162kj
77rpm
38%
15mph

Workouts

30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 184 kj
Friday 5/15/20
18 kj
Sunday 5/17/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 178 kj
Friday 5/8/20
153 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
✅ 183 kj
Saturday 5/9/20
150 kj
Wednesday 12/4/19
20 min Pop Ride
Ally Love
✅ 105 kj
Wednesday 4/8/20
94 kj
Friday 3/27/20
30 min Live DJ Ride
Cody Rigsby
✅ 223 kj
Friday 11/8/19
162 kj
Sunday 11/10/19