Shake and Bake
Workouts
Sunday 1/15/23 @ 11:44 PM
✅
373kj
90rpm
48%
22mph
Thursday 1/2/20 @ 12:24 AM
175kj
87rpm
36%
16mph
Monday 10/18/21 @ 11:24 PM
✅
571kj
86rpm
50%
22mph
Monday 6/3/19 @ 10:52 PM
294kj
83rpm
39%
17mph
Tuesday 6/9/20 @ 11:32 PM
✅
681kj
86rpm
53%
23mph
Monday 6/24/19 @ 11:13 PM
330kj
83rpm
41%
17mph
Wednesday 1/22/20 @ 12:52 PM
✅
508kj
89rpm
46%
21mph
Wednesday 1/22/20 @ 11:59 PM
287kj
86rpm
38%
17mph
Thursday 1/31/19 @ 11:24 AM
✅
655kj
82rpm
49%
21mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Saturday 1/19/19 @ 4:0 PM
✅
535kj
86rpm
48%
21mph
Thursday 6/27/19 @ 10:55 PM
343kj
84rpm
41%
18mph
Sunday 4/14/19 @ 9:20 PM
✅
77kj
84rpm
42%
18mph
Thursday 6/20/19 @ 1:55 AM
37kj
80rpm
32%
13mph
Saturday 4/6/19 @ 12:3 AM
✅
856kj
84rpm
53%
23mph
Saturday 6/15/19 @ 3:18 PM
399kj
82rpm
40%
17mph
Monday 1/7/19 @ 10:21 PM
✅
290kj
86rpm
53%
23mph
Friday 12/14/18 @ 2:22 AM
168kj
80rpm
44%
19mph
Sunday 12/9/18 @ 4:28 PM
✅
127kj
83rpm
38%
16mph
Thursday 12/13/18 @ 12:46 AM
109kj
87rpm
35%
15mph
Workouts
175
kj
Thursday 1/2/20
294
kj
Monday 6/3/19
287
kj
Wednesday 1/22/20
390
kj
Saturday 6/29/19
399
kj
Saturday 6/15/19
109
kj
Thursday 12/13/18