Shake and Bake
Workouts
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Wednesday 2/12/20 @ 3:36 PM
239kj
84rpm
35%
15mph
Saturday 5/29/21 @ 6:37 PM
✅
854kj
85rpm
52%
23mph
Saturday 9/28/19 @ 2:56 PM
310kj
80rpm
36%
15mph
Friday 12/4/20 @ 10:18 PM
✅
379kj
87rpm
49%
22mph
Tuesday 4/28/20 @ 2:42 PM
159kj
85rpm
35%
15mph
Thursday 6/11/20 @ 11:14 PM
✅
723kj
85rpm
55%
24mph
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Sunday 4/19/20 @ 8:19 PM
✅
421kj
85rpm
53%
23mph
Tuesday 10/29/19 @ 4:20 PM
153kj
86rpm
34%
15mph
Friday 2/14/20 @ 2:37 AM
✅
722kj
81rpm
51%
21mph
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Saturday 1/25/20 @ 5:45 PM
✅
723kj
88rpm
48%
21mph
Tuesday 1/21/20 @ 2:34 PM
303kj
79rpm
36%
15mph
Monday 4/1/19 @ 11:57 AM
✅
360kj
83rpm
50%
21mph
Friday 7/19/19 @ 2:49 PM
118kj
81rpm
32%
13mph
Friday 2/1/19 @ 6:19 PM
✅
65kj
88rpm
38%
17mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Saturday 4/6/19 @ 12:3 AM
✅
856kj
84rpm
53%
23mph
Saturday 6/15/19 @ 8:7 PM
285kj
76rpm
36%
15mph
Workouts
239
kj
Wednesday 2/12/20
159
kj
Tuesday 4/28/20
153
kj
Tuesday 10/29/19
323
kj
Monday 2/17/20
303
kj
Tuesday 1/21/20
118
kj
Friday 7/19/19
285
kj
Saturday 6/15/19