Shake and Bake
Workouts
Sunday 7/16/23 @ 1:44 PM
✅
800kj
89rpm
49%
22mph
Friday 7/14/23 @ 3:19 PM
192kj
78rpm
29%
12mph
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Monday 7/10/23 @ 5:41 AM
334kj
85rpm
40%
18mph
Sunday 11/20/22 @ 7:16 PM
✅
766kj
83rpm
51%
22mph
Thursday 11/17/22 @ 3:11 PM
389kj
84rpm
38%
17mph
Saturday 2/13/21 @ 9:0 PM
✅
756kj
84rpm
51%
22mph
Friday 2/12/21 @ 4:7 PM
424kj
87rpm
39%
17mph
Sunday 4/17/22 @ 6:23 PM
✅
829kj
86rpm
51%
22mph
Thursday 12/3/20 @ 3:25 PM
320kj
82rpm
36%
15mph
Saturday 5/29/21 @ 6:37 PM
✅
854kj
85rpm
52%
23mph
Friday 12/11/20 @ 5:58 PM
345kj
81rpm
38%
16mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Tuesday 12/8/20 @ 4:28 PM
259kj
86rpm
35%
16mph
Tuesday 2/2/21 @ 10:23 PM
✅
620kj
83rpm
52%
22mph
Monday 2/1/21 @ 2:6 PM
324kj
83rpm
40%
17mph
Thursday 6/11/20 @ 11:14 PM
✅
723kj
85rpm
55%
24mph
Monday 11/23/20 @ 6:26 PM
278kj
85rpm
37%
16mph
Tuesday 3/24/20 @ 8:58 PM
✅
619kj
86rpm
52%
22mph
Sunday 11/15/20 @ 6:26 PM
249kj
87rpm
35%
16mph
Workouts
192
kj
Friday 7/14/23
334
kj
Monday 7/10/23
389
kj
Thursday 11/17/22
424
kj
Friday 2/12/21
259
kj
Tuesday 12/8/20