Shake and Bake
Workouts
Saturday 1/27/24 @ 11:3 PM
✅
1028kj
85rpm
51%
22mph
Sunday 1/23/22 @ 9:30 AM
871kj
86rpm
48%
21mph
Thursday 1/6/22 @ 11:41 PM
603kj
82rpm
53%
22mph
Sunday 1/2/22 @ 12:54 PM
✅
608kj
84rpm
52%
22mph
Monday 9/19/22 @ 9:37 PM
✅
574kj
88rpm
47%
21mph
Monday 9/26/22 @ 10:52 AM
538kj
87rpm
47%
21mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Monday 2/7/22 @ 11:14 AM
587kj
88rpm
48%
22mph
Tuesday 5/18/21 @ 9:4 PM
601kj
86rpm
50%
21mph
Tuesday 3/23/21 @ 11:55 AM
✅
628kj
89rpm
50%
23mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Saturday 3/6/21 @ 1:24 PM
535kj
85rpm
49%
21mph
Thursday 4/9/20 @ 8:45 PM
✅
711kj
85rpm
55%
23mph
Thursday 4/9/20 @ 10:55 AM
622kj
84rpm
53%
22mph
Sunday 11/10/19 @ 8:34 PM
502kj
82rpm
51%
21mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Sunday 9/15/19 @ 8:30 PM
360kj
86rpm
49%
21mph
Thursday 10/24/19 @ 5:14 PM
✅
415kj
85rpm
52%
23mph
Saturday 4/6/19 @ 12:3 AM
✅
856kj
84rpm
53%
23mph
Friday 6/7/19 @ 2:20 PM
837kj
84rpm
53%
23mph
Workouts
871
kj
Sunday 1/23/22
603
kj
Thursday 1/6/22
538
kj
Monday 9/26/22
535
kj
Saturday 3/6/21
360
kj
Sunday 9/15/19
837
kj
Friday 6/7/19