Shake and Bake
Workouts
Saturday 1/27/24 @ 11:3 PM
✅
1028kj
85rpm
51%
22mph
Tuesday 2/1/22 @ 12:21 AM
564kj
87rpm
40%
18mph
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Thursday 4/30/20 @ 8:27 PM
310kj
81rpm
41%
17mph
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Saturday 2/15/20 @ 6:34 PM
357kj
88rpm
41%
18mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Wednesday 12/9/20 @ 6:43 PM
392kj
88rpm
41%
18mph
Tuesday 5/18/21 @ 9:4 PM
✅
601kj
86rpm
50%
21mph
Sunday 5/23/21 @ 8:24 PM
369kj
88rpm
40%
18mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Tuesday 6/30/20 @ 12:4 AM
337kj
84rpm
41%
18mph
Sunday 11/10/19 @ 8:34 PM
✅
502kj
82rpm
51%
21mph
Tuesday 9/1/20 @ 4:2 PM
392kj
87rpm
42%
19mph
Thursday 4/9/20 @ 8:45 PM
✅
711kj
85rpm
55%
23mph
Saturday 4/11/20 @ 10:49 PM
359kj
85rpm
42%
18mph
Sunday 9/15/19 @ 8:30 PM
✅
360kj
86rpm
49%
21mph
Tuesday 10/29/19 @ 3:21 PM
217kj
90rpm
38%
17mph
Saturday 4/6/19 @ 12:3 AM
✅
856kj
84rpm
53%
23mph
Friday 6/14/19 @ 9:1 PM
445kj
83rpm
41%
18mph
Workouts
564
kj
Tuesday 2/1/22
310
kj
Thursday 4/30/20
357
kj
Saturday 2/15/20
392
kj
Wednesday 12/9/20
337
kj
Tuesday 6/30/20
217
kj
Tuesday 10/29/19
445
kj
Friday 6/14/19