Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
al_is_on
Seattle, WA
5 🔥
Beat adventurebound
VS
adventurebound
Baltimore 🌈
4
Beat al_is_on
Workouts
Monday 11/16/20 @ 6:10 PM
51
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Jess King
View Class
Share
Saturday 7/13/19 @ 8:54 PM
✅
73
kj
81
rpm
41
%
17
mph
Friday 2/14/20 @ 10:23 PM
395
kj
87
rpm
42
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 6/6/20 @ 3:0 PM
✅
415
kj
80
rpm
46
%
19
mph
Thursday 6/4/20 @ 10:47 PM
✅
293
kj
83
rpm
46
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 7:4 PM
268
kj
77
rpm
47
%
19
mph
Friday 5/29/20 @ 10:10 PM
180
kj
78
rpm
48
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/21/20 @ 3:24 PM
✅
187
kj
77
rpm
49
%
19
mph
Saturday 4/25/20 @ 9:27 PM
✅
269
kj
81
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 5/12/20 @ 2:30 PM
265
kj
77
rpm
47
%
19
mph
Monday 4/27/20 @ 10:50 PM
151
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 3/17/20 @ 4:45 PM
✅
161
kj
85
rpm
42
%
18
mph
Tuesday 3/17/20 @ 5:4 PM
✅
204
kj
80
rpm
49
%
20
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 3/25/20 @ 9:38 PM
178
kj
76
rpm
48
%
19
mph
Monday 2/17/20 @ 11:4 PM
✅
148
kj
0
rpm
0
%
0
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 2/26/20 @ 10:50 PM
125
kj
84
rpm
43
%
18
mph
Monday 2/3/20 @ 11:7 PM
✅
408
kj
82
rpm
45
%
19
mph
45 min Live DJ Pride Ride
Jess King
View Class
Share
Saturday 6/29/19 @ 9:32 PM
312
kj
78
rpm
42
%
17
mph
al_is_on
Seattle, WA
5 🔥
Beat adventurebound
VS
adventurebound
Baltimore 🌈
4
Beat al_is_on
Workouts
10 min Low Impact Ride
Jess King
View Class
Share
51
kj
Monday 11/16/20
✅
73
kj
Saturday 7/13/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
395
kj
Friday 2/14/20
✅
415
kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
293
kj
Thursday 6/4/20
268
kj
Thursday 6/4/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
180
kj
Friday 5/29/20
✅
187
kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
269
kj
Saturday 4/25/20
265
kj
Tuesday 5/12/20
20 min Low Impact Ride
Jess King
View Class
Share
151
kj
Monday 4/27/20
✅
161
kj
Tuesday 3/17/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
204
kj
Tuesday 3/17/20
178
kj
Wednesday 3/25/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
148
kj
Monday 2/17/20
125
kj
Wednesday 2/26/20
45 min Live DJ Pride Ride
Jess King
View Class
Share
✅
408
kj
Monday 2/3/20
312
kj
Saturday 6/29/19