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Shake and Bake
akpea
Ann Arbor, MI
1
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
4 🔥
Beat akpea
Workouts
Friday 3/6/20 @ 7:42 PM
269
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/5/20 @ 7:59 PM
✅
456
kj
83
rpm
46
%
20
mph
Thursday 4/9/20 @ 3:25 PM
176
kj
78
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 6:37 PM
✅
355
kj
79
rpm
53
%
21
mph
Friday 4/19/19 @ 3:4 PM
✅
71
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/23/19 @ 10:21 AM
49
kj
80
rpm
36
%
15
mph
Friday 1/11/19 @ 6:28 PM
207
kj
79
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Saturday 1/12/19 @ 3:47 PM
✅
349
kj
77
rpm
52
%
21
mph
Friday 7/27/18 @ 3:3 PM
351
kj
83
rpm
43
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 1/10/19 @ 12:13 AM
✅
542
kj
81
rpm
51
%
21
mph
akpea
Ann Arbor, MI
1
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
4 🔥
Beat akpea
Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
269
kj
Friday 3/6/20
✅
456
kj
Friday 6/5/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
176
kj
Thursday 4/9/20
✅
355
kj
Wednesday 4/1/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
71
kj
Friday 4/19/19
49
kj
Tuesday 4/23/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
207
kj
Friday 1/11/19
✅
349
kj
Saturday 1/12/19
45 min All for One Ride
All Instructors
View Class
Share
351
kj
Friday 7/27/18
✅
542
kj
Thursday 1/10/19