Shake and Bake
Workouts
Thursday 4/16/20 @ 3:29 PM
306kj
85rpm
39%
17mph
Thursday 1/23/20 @ 9:52 PM
✅
473kj
87rpm
46%
20mph
Saturday 11/2/19 @ 8:4 PM
306kj
88rpm
38%
17mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Tuesday 5/7/19 @ 2:22 PM
403kj
84rpm
39%
17mph
Sunday 5/19/19 @ 1:25 AM
✅
652kj
80rpm
49%
21mph
Friday 4/19/19 @ 3:4 PM
✅
71kj
88rpm
40%
18mph
Tuesday 5/7/19 @ 2:29 PM
60kj
72rpm
41%
16mph
Friday 3/2/18 @ 2:39 PM
✅
341kj
81rpm
42%
18mph
Thursday 9/13/18 @ 4:42 AM
kj
rpm
%
0mph
Sunday 4/15/18 @ 3:11 PM
342kj
72rpm
47%
18mph
Saturday 8/25/18 @ 4:12 AM
✅
540kj
74rpm
55%
21mph
Monday 4/9/18 @ 1:9 PM
✅
314kj
86rpm
39%
17mph
Sunday 8/12/18 @ 3:56 PM
kj
rpm
%
0mph
Friday 7/27/18 @ 3:3 PM
351kj
83rpm
43%
18mph
Sunday 7/1/18 @ 2:48 PM
✅
444kj
77rpm
49%
20mph
Thursday 4/5/18 @ 1:28 PM
357kj
80rpm
44%
18mph
Thursday 4/5/18 @ 1:30 PM
✅
435kj
73rpm
51%
20mph
Monday 3/5/18 @ 3:18 PM
337kj
77rpm
43%
17mph
Saturday 2/24/18 @ 12:1 AM
✅
463kj
69rpm
53%
20mph
Workouts
306
kj
Thursday 4/16/20
306
kj
Saturday 11/2/19
403
kj
Tuesday 5/7/19