Shake and Bake

Workouts

Monday 11/9/20 @ 12:53 PM
194kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 7/24/20 @ 3:27 PM
✅
416kj
89rpm
51%
22mph
Saturday 3/28/20 @ 3:49 PM
301kj
80rpm
41%
17mph
45 min Together We Ride
Robin Arzón
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph

Workouts

30 min Intervals & Arms Ride
Hannah Corbin
194 kj
Monday 11/9/20
✅ 416 kj
Friday 7/24/20
45 min Together We Ride
Robin Arzón
301 kj
Saturday 3/28/20
✅ 506 kj
Thursday 4/16/20