Shake and Bake

Workouts

Tuesday 4/21/20 @ 4:21 PM
108kj
79rpm
37%
15mph
20 min Feel Good Ride
Ally Love
Wednesday 3/11/20 @ 5:38 PM
✅
259kj
75rpm
56%
22mph
Saturday 3/28/20 @ 3:49 PM
301kj
80rpm
41%
17mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Saturday 2/1/20 @ 9:30 PM
288kj
90rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/23/20 @ 8:5 PM
✅
496kj
89rpm
46%
20mph
Wednesday 12/25/19 @ 6:19 PM
167kj
83rpm
36%
16mph
30 min Holiday Ride
Ally Love
Sunday 12/22/19 @ 6:35 PM
✅
438kj
88rpm
51%
22mph

Workouts

20 min Feel Good Ride
Ally Love
108 kj
Tuesday 4/21/20
✅ 259 kj
Wednesday 3/11/20
45 min Together We Ride
Robin Arzón
301 kj
Saturday 3/28/20
✅ 600 kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
288 kj
Saturday 2/1/20
✅ 496 kj
Thursday 1/23/20
30 min Holiday Ride
Ally Love
167 kj
Wednesday 12/25/19
✅ 438 kj
Sunday 12/22/19