Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 11:7 AM
55kj
72rpm
40%
15mph
Friday 3/31/23 @ 6:43 PM
✅
62kj
77rpm
40%
16mph
Tuesday 3/14/23 @ 4:25 PM
165kj
70rpm
41%
15mph
Thursday 2/23/23 @ 1:44 AM
✅
187kj
74rpm
41%
16mph
Wednesday 6/23/21 @ 2:7 PM
163kj
75rpm
39%
15mph
Friday 5/14/21 @ 12:9 PM
✅
191kj
71rpm
44%
16mph
Tuesday 6/1/21 @ 11:23 AM
84kj
80rpm
33%
14mph
Monday 5/17/21 @ 4:4 PM
✅
144kj
78rpm
43%
17mph
Saturday 3/20/21 @ 5:29 PM
✅
209kj
68rpm
45%
17mph
Monday 3/22/21 @ 11:20 PM
203kj
75rpm
43%
17mph
Tuesday 2/2/21 @ 5:54 PM
✅
147kj
75rpm
43%
17mph
Friday 10/30/20 @ 10:34 PM
119kj
80rpm
38%
15mph
Monday 11/9/20 @ 10:36 AM
✅
89kj
78rpm
39%
16mph
Saturday 1/2/21 @ 11:36 PM
71kj
73rpm
37%
14mph
Saturday 11/14/20 @ 3:56 PM
✅
233kj
72rpm
47%
18mph
Monday 11/16/20 @ 2:57 PM
196kj
70rpm
44%
16mph
Monday 7/27/20 @ 9:58 PM
✅
214kj
76rpm
43%
17mph
Monday 7/27/20 @ 9:54 PM
197kj
73rpm
42%
16mph
Monday 6/8/20 @ 2:53 PM
✅
236kj
82rpm
42%
18mph
Friday 6/5/20 @ 4:31 PM
223kj
76rpm
44%
17mph
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
33
🔥
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
32
Workouts
203
kj
Monday 3/22/21
223
kj
Friday 6/5/20