Workouts

15 min R&B Ride
Hannah Frankson
Thursday 2/8/24 @ 2:59 PM
Difficulty: 6.3 / 10
57kj
66rpm
37%
13mph
Extra 10: Listening Party Ride
Denis Morton
Wednesday 2/7/24 @ 12:4 PM
Difficulty: 6.02 / 10
34kj
79rpm
30%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 1/30/24 @ 12:10 PM
Difficulty: 7.02 / 10
76kj
73rpm
34%
13mph
20 min P!nk Full Body Strength
Jess Sims
Monday 1/29/24 @ 12:35 PM
Difficulty: 0 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Monday 1/29/24 @ 12:32 PM
Difficulty: 6.25 / 10
0kj
0rpm
26%
0mph
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 1/29/24 @ 12:28 PM
Difficulty: 7.02 / 10
0kj
0rpm
26%
0mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 12:43 PM
Difficulty: 6.79 / 10
109kj
65rpm
36%
13mph
10 min Bodyweight Strength
Selena Samuela
Tuesday 1/23/24 @ 12:15 PM
Difficulty: 7.03 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 1/22/24 @ 12:47 PM
Difficulty: 6.46 / 10
 
Extra 10: Listening Party Ride
Cliff Dwenger
Monday 1/22/24 @ 12:10 PM
Difficulty: 6.09 / 10
37kj
61rpm
37%
13mph