Shake and Bake
Workouts
Wednesday 11/30/22 @ 2:15 PM
✅
179kj
73rpm
42%
16mph
Friday 11/18/22 @ 12:30 AM
kj
rpm
%
0mph
Thursday 5/5/22 @ 2:17 PM
✅
297kj
71rpm
43%
16mph
Tuesday 10/11/22 @ 8:20 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 7:10 PM
✅
221kj
78rpm
43%
17mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:4 PM
✅
305kj
81rpm
40%
17mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 9:23 PM
✅
245kj
88rpm
41%
18mph
Sunday 5/10/20 @ 5:34 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:38 PM
✅
252kj
84rpm
43%
18mph
Wednesday 5/6/20 @ 4:0 PM
179kj
78rpm
39%
16mph
Sunday 5/3/20 @ 3:32 PM
✅
132kj
85rpm
38%
16mph
Wednesday 4/15/20 @ 1:56 PM
84kj
76rpm
37%
15mph
Saturday 2/1/20 @ 2:55 PM
✅
310kj
77rpm
43%
17mph
Monday 4/20/20 @ 11:59 AM
251kj
72rpm
40%
15mph
Friday 3/20/20 @ 4:37 PM
✅
126kj
82rpm
38%
16mph
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:50 PM
✅
241kj
92rpm
39%
18mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/2/20
kj
Sunday 5/10/20
179
kj
Wednesday 5/6/20